Eugene Swim & Tennis Club
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July 2008
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
29
30
HI INTENSITY TRAINING
Power In Motion
Cardio/Strength Interval
Core/Stretch
Water Fitness
Senior Group Fitness
Cardio Step
Quick BOSU Cardio & Core
Power Bar
Pure Yoga
1
Cardio Step
Cardio Step
Cardio Mix
Core Xpress
Quick Sports Drill
2
HI INTENSITY TRAINING
Body Sculpt
Pilates
Water Fitness
Senior Group Fitness
Quick BOSU Cardio & Core
Power Bar
Pure Yoga
3
Body Sculpt
Cardio Boogie
Cardio Mix
Core Xpress
Quick Sports Drill
4
4TH OF JULY ONLY GROUP FITNESS SCHEDULE
Body Sculpt
Pilates
Water Fitness
Senior Group Fitness
T’ai Chi
5
Power In Motion
6
7
HI INTENSITY TRAINING
Power In Motion
Cardio/Strength Interval
Core/Stretch
Water Fitness
Senior Group Fitness
Cardio Step
Quick BOSU Cardio & Core
Power Bar
Pure Yoga
8
Cardio Step
Cardio Step
Cardio Mix
Core Xpress
Quick Sports Drill
9
HI INTENSITY TRAINING
Body Sculpt
Pilates
Water Fitness
Senior Group Fitness
Quick BOSU Cardio & Core
Power Bar
Pure Yoga
10
Body Sculpt
Cardio Boogie
Cardio Mix
Core Xpress
Quick Sports Drill
11
Body Sculpt
Pilates
Water Fitness
Senior Group Fitness
T’ai Chi
12
Power In Motion
13
14
HI INTENSITY TRAINING
Power In Motion
Cardio/Strength Interval
Core/Stretch
Water Fitness
Senior Group Fitness
Cardio Step
Quick BOSU Cardio & Core
Power Bar
Pure Yoga
15
Cardio Step
Cardio Step
Cardio Mix
Core Xpress
Quick Sports Drill
16
HI INTENSITY TRAINING
Body Sculpt
Pilates
Water Fitness
Senior Group Fitness
Quick BOSU Cardio & Core
Power Bar
Pure Yoga
17
Body Sculpt
Cardio Boogie
Cardio Mix
Core Xpress
Quick Sports Drill
18
Body Sculpt
Pilates
Water Fitness
Senior Group Fitness
T’ai Chi
19
Power In Motion
20
21
HI INTENSITY TRAINING
Power In Motion
Cardio/Strength Interval
Core/Stretch
Water Fitness
Senior Group Fitness
Cardio Step
Quick BOSU Cardio & Core
Power Bar
Pure Yoga
22
Cardio Step
Cardio Step
Cardio Mix
Core Xpress
Quick Sports Drill
23
HI INTENSITY TRAINING
Body Sculpt
Pilates
Water Fitness
Senior Group Fitness
Quick BOSU Cardio & Core
Power Bar
Pure Yoga
24
Body Sculpt
Cardio Boogie
Cardio Mix
Core Xpress
Quick Sports Drill
25
Body Sculpt
Pilates
Water Fitness
Senior Group Fitness
T’ai Chi
26
Power In Motion
27
28
HI INTENSITY TRAINING
Power In Motion
Cardio/Strength Interval
Core/Stretch
Water Fitness
Senior Group Fitness
Cardio Step
Quick BOSU Cardio & Core
Power Bar
Pure Yoga
29
Cardio Step
Cardio Step
Cardio Mix
Core Xpress
Quick Sports Drill
30
HI INTENSITY TRAINING
Body Sculpt
Pilates
Water Fitness
Senior Group Fitness
Quick BOSU Cardio & Core
Power Bar
Pure Yoga
31
Body Sculpt
Cardio Boogie
Cardio Mix
Core Xpress
Quick Sports Drill
1
Body Sculpt
Pilates
Water Fitness
Senior Group Fitness
T’ai Chi
2
Power In Motion
July 2008
